While it feels like the semester just began, we’re actually already three weeks in! This means that exam season is closing in just as quick as the semester started. There are a few ways to alleviate stress and cramming before they arrive. Now’s a great time to start studying! Here’s a few tips to surviving exams:

• Spread out study tasks 

Spreading out your tasks helps alleviate anxiety and avoid cramming. Try spreading out your study blocks and assignments not only throughout the day, but also throughout a week. This avoids overloading yourself and your schedule, so tasks seem more manageable. 

• Study group

A good way to study for exams can be with a group. Getting together with other students from your class to study for the exam together can help you gain new perspectives and possibly catch something you might’ve missed. 

• Take care of yourself 

Maintaining adequate sleep, self-care habits, drinking lots of water, and setting aside time for decompression are key elements to supporting energy levels when studying for exams. Don’t forget to take some time for yourself!

• Take the result with a grain of salt 

No matter the outcome of your exam, no grade defines you as a person. Use any mistakes as a way to grow for the next exam.