Survival guide to exams 

While it feels like the semester just began, we’re actually already three weeks in! This means that exam season is closing in just as quick as the semester started. There are a few ways to alleviate stress and cramming before they arrive. Now’s a great time to start studying! Here’s a few tips to surviving exams:

  • Spread out study tasks 

Spreading out your tasks helps alleviate anxiety and avoid cramming. Try spreading out your study blocks and assignments not only throughout the day, but also throughout a week. This avoids overloading yourself and your schedule, so tasks seem more manageable. 

  • Study group

A good way to study for exams can be with a group. Getting together with other students from your class to study for the exam together can help you gain new perspectives and possibly catch something you might’ve missed. 

  • Take care of yourself 

Maintaining adequate sleep, self-care habits, drinking lots of water, and setting aside time for decompression are key elements to supporting energy levels when studying for exams. Don’t forget to take some time for yourself!

  • Take the result with a grain of salt 

No matter the outcome of your exam, no grade defines you as a person. Use any mistakes as a way to grow for the next exam.

Choosing a major at W&M

Choosing a major might seem like a daunting task going into college, so taking the time to think about your interests and familiarizing yourself with resources can help you figure out which major to choose!

Step 1: Researching potential options 

The first step is to research potential majors. Think about what you enjoyed in high school and what your career aspirations may be. What majors fit into those categories? 

Step 2: Look into major requirements and offerings 

Each department should have a website with requirements for each major/minor and other useful information like experimental and volunteer opportunities, events, and more to help you get a feel for what each program is like!

Step 3: Narrow down your search

Once you have eliminated some options, you can narrow down your search to a few that best suit you. Consider the requirements, time commitments, and program offerings to narrow down even more to possibly two or three majors. 

Step 4: “Undeclared major”

Once you have narrowed down your options to two, consider picking one to be your primary undeclared major. You could also potentially choose to double major, or have one major and one minor! 

Step 5: Declaring your major 

Once you’ve reached a certain amount of credits (usually during or after your sophomore year), you can declare your major. Keep in mind that you can change your major, but the requirements will also change. 

Outdoor Recreation At W&M 

As the weather gets colder, Williamsburg becomes the perfect place to go for an outdoor adventure. William & Mary offers a variety of outdoor experiences, perfect for a weekend expedition. Tribe Adventure Program holds exciting outdoor activities and trips. Sunset paddle, campfires, a day at the beach, sea kayaking are just some of the things you can register for! Some trips cost a small fee, but the experiences are priceless. TAP also offers leadership positions on TAP trips for those passionate about outdoor recreation! 

Some of the upcoming events include: 

  • Belay Clinics 
  • Camping at Holliday Lake State Park
  • Canoes and Campfires
  • Kiptopeke Beach Camping and Sea Kayaking 
  • Sunset Paddle 

For new freshmen and sophomores, TAP offers a pre-orientation pathway program before you arrive on campus for the first time! During pathways students have the opportunity to participate in exciting outdoor adventures like backpacking the Appalaician all while meeting new people before arriving on campus! 

Click here to learn more: https://www.wm.edu/offices/wellness/campusrec/programs/outdoorrec/

Click here to register for their programs: https://campusrec.wm.edu/Program/GetProducts?classification=236f37fb-0cbc-4b64-aa1d-41f989b09a51

More info on pathways: https://www.wm.edu/offices/wellness/campusrec/programs/outdoorrec/pathways/

 Best restaurants around campus 

If you’re looking for a weekend treat, a night out with friends, exploring Williamsburg, or anything in between, there are so many incredible restaurants near campus. These are a few of my favorites with a personal favorite dish!: 

  • Sals by Victor 

My personal favorite Italian restaurant around campus is Sals by Victor. They offer a variety of pasta, chicken, seafood, pizza, and sweets. It’s just off Richmond Road by Food Lion. Favorite dish: Penne alla vodka 

  • The Cheese Shop

The Cheese Shop is a classic for great sandwiches, cheeses, and more! It’s located in Merchant Square which makes it just a quick walk off campus. Favorite dish: Virginian ham with swiss on focaccia bread

  • Mellow Mushroom 

Mellow Mushroom is a sit down pizza restaurant with customizable pizzas! They also offer salads, calzones, and various appetizers. Mellow Mushroom is also located within the Merchant Square area! Favorite dish: make your own pizza 

  • OishiI

Oishi is the perfect spot for quick Asian cuisine! They offer large portions of delicious yakisoba, hibachi, and sushi! It’s just a short walk from campus located on the outskirts of Colonial Williamsburg. Favorite dish: Chicken hibachi 

  • Wawa

While Wawa may or may not be considered a true restaurant, they offer so many delicious quick bites perfect for college students! Wawa is open late hours, so it’s perfect for a late night snack! Favorite dish: Chicken and cheese quesadilla 

Tips on Creating A Study Schedule 

Welcome or welcome back to William & Mary! The fall 2023 semester is in full swing and classes are starting to increase their workloads. With the upcoming assignments, labs, quizzes, exams, and more, it is extremely important to be organizing your schedule. Here are a few tips on how to create a study schedule:

  1. Plan out commitments 

Classes, clubs, sports, jobs, events, and other activities take up a good portion of a schedule. Putting them on your schedule first is a good reminder of times that are already taken. 

  1. Figure out your learning style 

Things like how difficult your work is, how long it usually takes to complete, and how much work each class has are also helpful when considering how much time you alot to studying 

  1. Creating a schedule 

Try scheduling times around your commitments that would best fit your learning style and needs. Using the information gathered above, schedule in times that would be good for studying! Don’t forget about scheduling breaks!

  1. Sticking to your schedule 

What’s the point of a schedule if it’s not followed? Being consistent with studying and sticking to a schedule is the best way to make sure you’re getting the most out of each day. If your schedule becomes too overwhelming, try altering it! Making and sticking to study schedules can be a bit of trial and error, but finding a system that works for you will greatly help with consistency and efficiency.

 Finding A Healthy Mindset 

Beginning a new semester, whether it be your first college semester or last, can be a whirlwind of emotions. Finding a healthy mindset while surrounded by a new buzzing environment is a daunting, yery necessary task to setting oneself up for a balanced semester. Setting the baseline for what a healthy mindset feels to you at the beginning of the semester can give you something to refer back to if the semester becomes overwhelming and stressful. Finding and maintaining a healthy, positive mindset allows for growth

Consider adding these few tips to your healthy mindset toolbox:  

Acceptance 

Accepting who you are and where you are in the moment, places your mindset in the present. It can be easy to hold grudges against the past, but the best way to move forward is accepting the past and present. 

Gratitude

Gratitude can be practiced by mentally listing things you’re grateful for, writing in a journal, etc. However you practice gratitude, the positive action can influence a positive outlook.

Get good sleep

Getting good sleep can be a form of self care. Setting aside the recommended 6-9 hours of sleep replenishes energy needed to power through the day. 

Set aside time for yourself

The very environment of college is centered around academics. Setting aside time for yourself to do fun things like participating in a club, taking a walk around Colonial Williamsburg, or meditating can help balance your mindset.  

Reframe negative self-talk

Stress glorification and negative self-talk can creep in, especially during overwhelming times. Words have more power than they seem, so what you say to and about yourself can affect your mindset. Practice being kind to yourself and you’ll be surrounded by positivity. 

Connect with friends and family  

Just like setting aside time for yourself, spending time with those you care about can help replenish balance and positivity in your day. 

Student Clubs and Organizations 

William & Mary has over 450 clubs and student organizations! With more than enough to choose from, you’re bound to find a group to join. Clubs and organizations are a wonderful way to make new friends, try new things, connect with the community, and obtain leadership positions. 

Here’s a few unique clubs and organizations to consider checking out:

  • American Bosnian Collaboration Project: “A summer service trip focused on education, research, and peace-building with a required government course in the spring semester. We send 4-7 students to Bosnia-Herzegovina to teach English, filmmaking, and non-violent communication in a four week camp. 
  • American Sign Language Club: “William & Mary’s only sign language opportunity on campus – Come join us to learn and practice American sign language in a fun, informal environment while learning about d/Deaf culture and more! All skill levels welcome.”
  • Bullet Journaling Club: “Bujo promotes mental wellness, proactive time management, organization, stress relief, and productivity through the activity of bullet journaling.”
  • Camp Kesem William & Mary: “Camp Kesem is an active community throughout the United States, driven by college students, supporting children through and beyond their parent’s cancer with free year-round services. Camp Kesem’s main program is a week-long sleep away summer camp.”
  • Challah for Hunger at W&M: “Challah for Hunger is an international organization that engages college students in advocacy. At W&M, CfH brings students together not only through the act of baking and eating challah, but also with the power of participating in good deeds.”
  • Cheese Club: “Escape the rigors of college and come join us for cheese tastings in an inclusive, stress-free environment!”
  • Dad Jeans Improv: “ Long form, narrative based improv.” 
  • Drag & Drop: “A safe space for students of any gender and sexual identity to experiment with the art of drag.”
  • Fermentation Club: “Fermentation club will serve as a space for active and hopeful fermenters to gather, share, ideate, and discuss all things fermentation.”
  • Matoaka Bottom Feeders: “The Matoaka Bottom Feeders is a recreational club encouraging fishing. The core purpose of the MBF is to promote fishing as a form of outdoor recreation and to foster a fishing community. Our motto is ‘tight lines and good times.’” 
  • Nerf Games: “Join us every Saturday evening to shoot your friends over and over in foam flinging glory. Open to all.”
  • Random Acts of Kindness Club: “Join us for an opportunity to make a positive impact on our community through small acts of kindness. Take a break from studying and meet new people, all while striving to do something meaningful on campus.”
  • Veggie Society: “The purpose of this organization is to provide a space on campus for those who are interested in plant-based eating and lifestyles to come together.”
  • Wren Pals at William & Mary: “Wren Pals at William & Mary seeks to form meaningful connections between William & Mary students and residents at senior living communities in order to reduce the loneliness and isolation often felt by these individuals.”

For a full list of clubs/organizations: https://tribelink.wm.edu/organizations

Staying in Touch: Campus Communication 

Communication around campus is vital towards staying connected and up-to-date. There are a few ways William & Mary undertakes communication and additional ways you can stay in the loop. 

Emails 

Everything from important updates to giveaways to internship opportunities are communicated by the many different emails you’ll receive. 

Student Happenings: 

Student Happenings emails contain information on upcoming events and announcements semi-weekly. They can be extremely helpful for finding research and job opportunities, being reminded of upcoming events, finding new clubs, and more!

Campus Corner by Auxiliary Services: 

Auxiliary Services are in charge of dining, transportation, spirit, and tribe card services. Campus Corner emails are sent out monthly and contain updates on mostly dining events & changes and parking & transportation information. 

William & Mary Athletics: 

Emails from William & Mary Athletics contain the latest information on sporting events and games!

Career Conversations:

Career Conversations by Tribe Careers contain information on job and career opportunities personalized to your interests. Signing up for their email list will introduce you to career advancement opportunities like resume building workshops, and also deliver information on new job opportunities and recruitment events!

Student Affairs:

Student Affairs email when there’s important information on anything that concerns students. For a better example, Student Affairs have sent emails on last day of class activities, graduating surveys, campus policies, and construction updates. 

Social Media 

While you’re automatically enrolled in most emails, you can gain additional information on the latest news, upcoming events, free giveaways, and more from following these social media accounts:

@william_and_mary

@wmlibraries

@wellnesswm

@wm_step

And club and organization accounts!

Why You Should Attend Office Hours 

  • What are office hours

Office hours are an opportunity to discuss course content, academic goals, research opportunities, and more. Each professor states or lists their office hours in the course syllabus and are usually a couple hours per week. 

  • How to prepare

Make sure you are prepared before attending by identifying specific questions and/or problems ahead of time. Avoid waiting until exam season to attend as it can become very busy and stressful for both the professor and you.  

  • When should you attend office hours?

There are a variety of reasons to attend office hours. If you’re struggling with the material, it might be helpful to ask your professor or TA for help understanding. If you’re in need of accommodations, talking to your professor during office hours is a good way to make sure they’re aware of your situation. Research opportunities can become available through attending office hours. If you’re looking for a research project, office hours can be the first step in building a connection with your professor. Similarly, professors can offer professional advice on your field of study or prospective career. With this being said, it’s best to attend office hours when you are in need of clarifications or genuine questions. 

  • Why you should attend 

Office hours can be valuable time to make connections with your professors and gain a better understanding of the material you’re learning in class. You can use this time to ask questions about what you’re learning in class, get ideas on how you should study the material, or review past assessments, which will all help create a professional relationship between you and your professor. Even if you’re just asking for help on a homework question, professors will appreciate you putting in the effort to succeed in class. 

How To Overcome Failure 

Failure is something that everyone comes in contact with at least once in their life. The word failure is primarily associated with negative connotations, though put in a new perspective, failure can be seen as an opportunity to grow. During college, failure is inevitable, but using it to reflect and re-evaluate can ultimately lead to success. There are a few things that can help shift perspective around failure:

  • Detaching self worth from success

 It’s easy to become overly self-critical, especially as college students strive for high grades and extracurricular accomplishments. Working towards detaching your self worth from success can set you up for more growth towards your goals. Once you realize that the outcome of an event isn’t correlated with the image of yourself, it can become easier to accept failure and use it as building blocks to more progress. One mistake doesn’t define who you are as a person, even if it seems that way in the moment. If you feel failure taking over your self worth, remember all of the amazing accomplishments you have already achieved.

  • Focusing on what you CAN control

Separate between what you can and can’t control. What you can’t control is out of your power, so focus on what you CAN control. You can’t influence outside factors, but what’s in your control can be changed for the better. 

  • Finding the cause of failure and own your mistakes 

The first step in transitioning from failure to growth is identifying the cause of failure. The best way to learn from failure is to own your mistakes. If you can accept what went wrong and analyze it, there’s a better chance that you can grow from a mistake instead of denying that something went wrong. 

  • Using failure as an opportunity to grow

Instead of viewing failure as defeat, use it as an opportunity to reflect on what you could change in order to try again. After detaching your self worth, focusing on what you can control, and owning your mistakes, you can separate failure from its negative connotations. Failure can teach us what doesn’t work, and sometimes how you can fix a situation. 

College is a time for exploration and discovery filled with various successes and failures. It’s important to remember that it’s OK to fail!

 What’s the absolute worst that could happen? And how could you handle that situation if you do fail? Most times, when putting the absolute worst into perspective, you can realize that the outcome of failure is reasonable, but heightened by anxiety.  

It’s easier said than done, but overcoming a fear of failure and taking full advantage of each outcome of opportunities can set a strong foundation for future growth!